Book

This book is my love letter to you, a reminder that you are not broken, you are not alone, and you are absolutely worthy of feeling well, not just for your kids, but for you. Because when moms thrive, families thrive. And when families thrive, the world changes.

So take a deep breath, grab a cup of something warm (or a glass of something strong), and let’s shake off the nonsense we’ve been sold. You’re not just meant to survive motherhood. You’re meant to own it, love it, and feel damn good doing it.

With love and imperfection,
Regina