All the perks of working with a Health Coach in a slower and consistent environment. We slowly integrate all the health and wellness habits, and relevant lifestyle changes that are specified to your goals and custom tailored health journey. Any obstacles or hurdles will be faced with your coach right beside you. With someone cheering you on and pushing you to overcome the challenges, you will be feeling the energy shift in no time. This program is perfect for those that want to make a massive impact on their health and wellness, but at a steadier pace.

  • 12 Pre Scheduled One Hour Virtual Session Per Week

  • Follow Up Emails Summarizing Each Session

  • Recipes and Nutritional Tips Tailored For Your Plan

  • Exercise Execution and Tips Tailored For Your Plan

  • Stress Management Tips and Tools

  • Thyroid Disease Management and Tools To Assist You With Stabilizing or Reversing Diagnosis

  • A Tailored Lifestyle Plan Specifically For You

  • Tips On Healthy Lifestyle Choices On The Go

  • Direct Contact With Your Coach Whenever You Need It

  • Final Session Assessment

  • Coaching Continuation and Discount Opportunity


$1800 with all inclusions listed above