All the perks of working with a Health Coach in a fast paced 3 month time frame. All the Health and Wellness topics are integrated rather quickly, allowing you to see and feel results at a faster pace. While this program does offer fast results, it can be challenging for some to integrate so quickly. This program requires intense focus and deep rooted will power…find your WHY before applying for this one! This program is for those that prefer an all in approach or are in desperate need of rapid alteration in their health and wellness.

  • 12 Pre Scheduled One Hour Virtual Session Per Week

  • Follow Up Emails Summarizing Each Session With Worksheets, Templates, & Print Outs To Assist You

  • Recipes and Nutritional Tips Tailored For Your Plan

  • Exercise Execution and Tips Tailored For Your Plan

  • Stress Management Tips and Tools

  • Disease Management and Tools To Assist You With Stabilizing or Reversing Diagnosis

  • A Tailored Lifestyle Plan Specifically For You

  • Tips On Healthy Lifestyle Choices On The Go

  • Direct Contact With Your Coach Whenever You Need It

  • Final Session Assessment

  • Coaching Continuation Opportunities

$1800 with all inclusions listed above